Vegetarian is one who does not eat meat, and follows vegetarian or semi-vegetarian diets, esp. for moral, religious, or health reasons. A vegetarian diet is rich in fruits, vegetables and grains tend to be high in fibers and low in fat and cholesterol, which is good for body organs. Some stricter vegetarians not only avoid meat but also avoid animal products like milk or eggs. There are some vegetarians who even don't use onion and garlic in their food. Those who are fully vegetarians and semi-vegetarians or who have planned to become vegetarian browse here a wide assortment of books explaining easy vegetarian and vegan recipes with step-by-step instructions for preparing vegetarian food that even die-hard meat eater will love. There are also books that are not just for vegetarians but for everyone who is interested in learning how to cook vegetables artistically and healthfully.
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There are various types of vegetarian such as semi-vegetarian who consumes meat, but only fish and chicken, ovo-vegetarian who eats eggs, but no meat or dairy products, pesci-vegetarian who eat only fish, lacto-ovo vegetarian-those who does not eat meat, but will eat dairy products (milk, butter, cheese) and eggs and vegan who eats no meat or animal products.